Would you like us to feature you or your family's favorite fresh food recipe? If so, email us at Rivermarket@tuscaloosa.com and place "Feature my Recipe" as the subject. We look forward to sharing your recipe wtih the community!
Stuffed Acorn Squash
Winter squash is a favorite because of its sweet flavor and versatility in dishes. It has great health benefits too! Acorn squash, highlighted in this recipe, is a good source of fiber and potassium, as well as magnesium, manganese and vitamins C and B. Squash can help defend against winter colds because it is rich in beta-carotene and other antioxidants.
Tomato and Black – Eyed Pea Stew with Sautéed Bananas
Serves 4
Inspired by the dish Red-Red from Ghana, this simple stew of tomatoes and black-eyed peas is traditionally served with fried plantains. Sauteéd bananas are a great substitute and the flavor combination, while unusual, is tasty and balanced. This recipe was inspired by Whole Planet Foundation microcredit clients.
Roasted Spiced Sweet Potatoes and Pears
Warm fall spices and slightly sweet sherry vinegar coat this delicious mixture of cubed sweet potatoes and pears. The flavors of this healthy side dish will complement any holiday roast.
Black-Eyed Pea Nachos
Serves 4
Move over, salsa! Flavorful, fiery Sriracha sauce is a superb topper for nachos made with delicious black-eyed peas.